I don't believe in magically quick weight loss and fitness promised to you by TV infomercials and already ripped athletes. I'm documenting my efforts to get in shape and prove that it is possible through hard work and determination
Friday, May 13, 2011
Free workout saturday
For anyone that's interested in trying out crossfit, this (and most saturdays) there is a free workout at Pinup Crossfit at 9am. Its a great way to come experience an actual crossfit gym and get a workout with an actual coach.
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