does crossfit make you a better two stepper?

Off day, which I guess one tip is I try to lower the amount of food I intake on days I'm not working out. I'm hoping that logic makes sense to the masses but I'll try to explain it, one of the reasons people gain weight in college (besides binge drinking) and then once again when they graduate into the world of corporate desks (this time binge happy hours) is that their activity level decreases while their food intake does not.

A common question I've come across lately, does crossfit help you with two stepping? In a word, no it does not, however it does build your confidence in all aspects of life (meaning I felt more assertive pushing my way through people with gel in their hair and dragons on their shirts) and confidence is a major component of two stepping. Also, wearing boots makes one more confident, so really the math equation I determined tonight is boots + crossfit = one confident two stepper (even though I'm still not very good).