Today during the strength portion of the class, we did 4 sets of 3 dead lifts. I warmed up with 135, then 225, then 275 all pretty easily. I decided to just go with it and knocked out 305 3x. It was nice to be able to cross off one of my goals from the goal board, but now I think I should raise it to 350lbs.
Also today I discovered I can't squat clean 155lbs. I'm not sure if this was due to fatigue from the heavy deadlifts, or if I just really can't handle it. Either way that is going up on the goal board.
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